1. The Journey Begins:

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• Meet your LIFE*MOD Coach

• LIFE*MOD questionnaire: This will be completed to better understand your current state of health and wellness. 

• Discuss your goals: while some are trying to lose weight, others want to gain muscle. Some want to look and feel healthier, others want to better control their chronic disease.

• Explore any obstacles that might keep you from achieving those goals.

• Complete an InBody Composition test: This is crucial on the first visit to assess Body Type and Body Composition

• A lab test will be completed for analyzation.

• LIFE*MOD BLUEPRINT: The Blueprints will provide you with instructions to achieve your goals. Every plan is individual and highly personalized. 

• Support and guidance will always be available and provided.

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2. Your Revolutionary Visit:

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• You will meet with your LIFE*MOD Coach to review the progress in your last 2-3 weeks. 

• Complete a follow-up InBody Composition test.

• Meet with LIFE*MOD Physician to review lab results and discuss any detected issues. i.e. high cholesterol, low kidney function etc

• Create a 'specific' BLUEPRINT: Personalized to the results examined on your Lab Script.

 

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3. Review progress with your Nutritionist and LIFE*MOD Coach every 2 to 3 weeks:

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• Review and discuss any observed changes in mental health, outlook, body weight, stress levels, and other health factors. 

• Make updates to the BLUEPRINT as needed.  

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As each plan is individual and all members are different, the duration of the LIFE*MOD program can be anywhere
between 3 and 6 months long.

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*Please note that the LIFE*MOD program is fully supervised by a licensed physician.